Sweetest friends… I just returned from co-hosting my first international yoga retreat at The Sanctuary at Two Rivers, Costa Rica with my dear friend Amanda Tran. Our guests came from Canada, Connecticut, California and Florida to spend a week in the jungle off the grid, doing yoga, meditating, eating gourmet vegan/vegetarian food while connecting back to themselves deep in nature.
What an amazing space to live in, to know that I have found my true calling, that I am on my own path and living my Dharma. I am incredibly blessed that I get to bring the gift of yoga, meditation, healing and personal transformation to others and in turn I too am healed and transformed.
We appropriately named our retreat Jungle Alchemy Journey...it was the unfolding of the Self through a journey of awakening and awareness. The transmutation of shame, guilt, judgmentalism and anger into experiences of peace, joy and unconditional love.
Through adventure and stepping out of our comfort zone’s we ignited our wild hearts. It is amazing to see what happens when you give a person enough comfort to just be themselves.
The week flowed effortlessly as we stayed in the present moment in a place of allowing, unfolding and aligning with the movement of the Universe. By midweek we had formed deep bonds and became a forever tribe.
My heart is so full to have witnessed such willingness and openness to the process. I am forever grateful to have shared this experience with such a courageous group of amazing people...❤️🦋🙏
Om Namah Shivaya!